I am an experienced cardiovascular nurse specializing in chronic disease management, and am passionate about promoting wellness through plant-based nutrition. As a health coach, I've seen the transformative power of a whoe food, plant-based diet in preventing and halting disease. Rather than simply managing chronic conditions, I'm dedicated to empowering individuals to heal from them. Through my certification as a coach, I'm committed to guiding others towards healtheier lifestyles, emphasizing the benefits of a whole food plant-based (WFPB no oil) approach and the importance of mindful self-care.

Outside of work, I find joy in gardening, experimenting with kitchen science, camping, and cherishing time with friends and family. I'm eager to partner with you on your journey towards healing with the power of plants. let's make a difference together!