TAKING CHARGE - HOW TO COPE WITH AND CONQUER YOUR ANXIETY
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Print| Dates: | September 10, 2024 |
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| Meets: | Tu from 7:30 PM to 8:30 PM |
| Hours: | 1.00 |
| Location: | ZOOM |
| Instructor: | Melinda Nelson |
| Fee: | $10.50 |
Class will be held via ZOOM. Instructor will email you the meeting link and materials before class.
Course Description
Class will be held via ZOOM. Instructor will email you the meeting link and materials before class.
Imagine a life without anxiety overwhelming you at the most inconvenient times. Imagine a life where you are empowered and anxiety is no longer in control. This isn't just another class on Anxiety, it is a game-changer that will teach you how to see and experience anxiety in a entirely new way. This course is packed with practical strategies that will help you effectively cope with and conquer your anxiety. You will be able to immediately implement your new skills knowledge into action, reduce stress, and enhance your emotional health. Start living with a newfound sense of calm, confidence, and peace.
Click on instructor link for biography; ages 18+