FOAM ROLLING FOR SELF-CARE
Email
Print| Dates: | October 8, 2024 |
|---|---|
| Meets: | Tu from 1:30 PM to 2:30 PM |
| Hours: | 1.00 |
| Location: | Thrive Chiropractic Boise |
| Instructor: | Angela Young, DC |
| Fee: | $10.50 |
Wear exercise clothes and bring an exercise mat and a foam roller. Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705 (208) 345-2222 Compliance with CDC guidelines and local health guidelines must be followed.
Course Description
How to use a foam roller for massage, stretching & pain relief for muscles and connective tissue.
Wear exercise clothes and bring an exercise mat and a foam roller.
Class is held at Thrive Chiropractic Boise, 2404 S. Orchard St. Suite 800, Boise, ID 83705
(208) 345-2222
Compliance with CDC guidelines and local health guidelines must be followed.
Please click instructor link for biography; ages 18+