Online Registration

STRENGTH AND STABILITY - ADVANCED

Dates:September 9 - October 18, 2024
Meets:M, W and F from 11 AM to 11:45 AM, 18 sessions
Hours:13.50
Location:Touchmark Health & Fitness Club
Instructor:Instructor Information
Fee: $63.00  

Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261

There are 2 openings remaining at this time.

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Course Description

Boost your energy and increase your strength in this fun and lively interval class offering low impact cardio standing routines and seated muscle condition for a balanced workout to start your day. Ages 50+

Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261

Please click on instructor link for more information; ages 50+