DEEP WATER FITNESS
Email
Print| Dates: | January 20 - March 14, 2025 |
|---|---|
| Meets: | M, W and F from 12 N to 12:50 PM, 24 sessions |
| Hours: | 13.50 |
| Location: | Touchmark Health & Fitness Club |
| Instructor: | Instructor Information |
| Fee: | $58.00 |
Class held at: Touchmark Health & Fitness Club 625 S Arbor Lane, Meridian, ID 83642 (208) 319-5261
Course Description
Enjoy the water with this high energy workout! This class will combine the resistance of deep water using equipment for buoyancy and added strength training. This is great cross training for all sports and is a challenging and invigorating workout designed only for the participant who is comfortable in deep water.
Class is held at: Touchmark Health & Fitness Club, 625 S Arbor Lane, Meridian 83642; (208) 319-5261
Please click on instructor link for more information; ages 50+